In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, unprepared there is 0.424 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Macaroni and cheese, box mix with cheese sauce, unprepared.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Macaroni and cheese, box mix with cheese sauce, unprepared

Macaroni and cheese, box mix with cheese sauce, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared are listed below.

Water	26.88 g	26.88%
Energy (calorie)	334 kcal
Energy (joule)	1396 kJ
Protein	12.73 g	12.73%
Total lipid (fat)	10.67 g	10.67%
Ash	3.06 g	3.06%
Carbohydrate, by difference	46.66 g	46.66%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	6.43 g	6.43%
Calcium, Ca	145 mg	0.14%
Iron, Fe	2.07 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	391 mg	0.39%
Potassium, K	197 mg	0.20%
Sodium, Na	766 mg	0.77%
Zinc, Zn	1.3 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.47 mg
Selenium, Se	37 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared